Get Confidential Support Anytime, Anywhere

Sessions is an on-demand support platform for first responders to work through real issues in live, engaging, video small groups that are facilitated by experienced professionals and supported by a community of peers.

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Connect Nationwide To Other First Responders

Each session consists of up to 12 other first responders from around the country. This provides members with anonymity outside of their own department where they can address a broad spectrum of mental, emotional, physical and relational needs.

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Relate To Others With Shared Experiences

First responders share day-to-day stressors and traumas unique to their profession that few others can relate to. Being part of a community that shares these experiences helps reduce the feeling of being alone. That connection creates confidence, builds hope and strengthens first responders to face life’s inevitable challenges.

Confidential support For Day-To-Day Challenges

Sessions offers diverse support for day-to-day challenges and personal growth, such as:

Managing depression and anxiety

Overcoming past and present trauma

Personal growth and leadership

Strengthening family and personal relationships

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