Get Confidential Support Anytime, Anywhere
Sessions is an on-demand support platform for first responders to work through real issues in live, engaging, video small groups that are facilitated by experienced professionals and supported by a community of peers.


Connect Nationwide To Other First Responders
Each session consists of up to 12 other first responders from around the country. This provides members with anonymity outside of their own department where they can address a broad spectrum of mental, emotional, physical and relational needs.

Relate To Others With Shared Experiences
First responders share day-to-day stressors and traumas unique to their profession that few others can relate to. Being part of a community that shares these experiences helps reduce the feeling of being alone. That connection creates confidence, builds hope and strengthens first responders to face life’s inevitable challenges.
Confidential support For Day-To-Day Challenges
Sessions offers diverse support for day-to-day challenges and personal growth, such as:
Managing depression and anxiety
Overcoming past and present trauma
Personal growth and leadership
Strengthening family and personal relationships